Choosing The Right Skin Care Products

There are some simple pointers that can help you to chose the skin care product that is right for you.

Cost versus quality

Some of the more expensive skin care treatments available can cost up to 150 for a small jar. It can seem difficult for beauty experts to justify these prices and confirm that overpriced products are any more beneficial than the standard skin care brands.

Posh packaging and glossy adverts can be all that we end up paying for with these luxury products. This doesn’t mean thought that it’s ok to opt for the cheapest skin care products either, as these are often poor quality and have little benefit to our skin, and in some cases can even be irritants. 2- 10 is a good price range to aim for.

Trust the well known brands

If there are brands available that have been around for a long time, then there is always a reason for this. People always go back to buy brands that they trust, that have worked well and that they feel offer good value for money. If it’s working for everyone else, it’s likely that it will work for you too. Established skincare brands will also have had many years of research behind their products.

Test the Product

Don’t get distracted by colourful packaging, special offers, or fancy fragrances when you are looking for a skincare product. Test the product out on your own skin to see if it feels like it will work with your skin type. If you have greasy skin then oily products won’t be right for you, and if you have dry skin, go for a heavier or thicker cream or look for a specially developed cream for your skin type.

Mum knows best

Ask you mum, friends and family to tell you about their skincare products and why they buy the products that they do. Ask them too if they have tried any products that they didn’t like. This is the best way to get an honest evaluation of any product and see the results for yourself, as well as advice on where you can buy your ideal skincare products from.

Lara Moreton is a beauty writer who specialises in skincare and beauty treatments.

Paraben Free Face Care – Keeping You Safe and Beautiful

Are you using paraben free face care? It may be time to reconsider some personal care items you are using right now especially if they contain the family group of parabens. Research conducted in recent years indicates a concern for increased health risks when this type of chemical is still in frequent use by a large number of cosmetic companies today.

My take on this subject matter is that if our billion-dollar industry shows no regard towards our health and well being then perhaps it’s time to make the switch to those that do and are willing to provide us with paraben free lotions and creams.

Do you ever take the time to read a product’s label before you buy?

Most of us lead busy lives with no time to even read books or the newspaper, let alone read a product’s label. Often busy and in a frenzy, our tendency is to grab just about anything in sight and once home if we’re not too tired, slap on the so-called fountain of youth lotion we just purchased with no regard for the contents sold. Perhaps we should re-think the contents contained the next time around? Here’s why.

Parabens come in many forms and carry different terminology however they still fall under the family group of parabens. Those that are frequently used by many top brand names bear similar paraben terminology such as ethylparaben, butylparaben, methylparaben and propylparaben.

Studies reveal that they are used to prevent bacteria growth in several water-based cosmetic lines. Unfortunately they are absorbed through the skin and may find their way into the blood and digestive systems. Furthermore, suspicious links have been made to cancer, hormonal malfunction, allergies and irritations to the skin.

Even though parabens pose a health concern based on the given results of urine specimens collected and biopsies performed on breast tumors, many leading cosmetic companies continue to include this ingredient in personal care items such as shampoos and conditioners, shower body cleansers as well as facial cleansers and lotions. And even though the percentage used in such products is kept quite low, when you factor in the sum of all personal toiletries we may use on any given day, it’s enough to make all of us cringe and worry about our personal health and well being.

I don’t know about you but these findings have influenced my own personal decisions and have prompted me to favour instead paraben free face care that includes only paraben free lotions and creams. This way I continue to enjoy my own personal health and well-being. And how about you? Do you think it’s time to make a switch for your own sake too especially when there’s so many other things to worry about?

Even Healthy Skin Loses Vitamin C With Age – What;s Your Face to Do

Let’s face the facts. Nobody here is growing any younger. It doesn’t matter if you’re reading this as a 15 year old, a 25 year old, a 45 year old, or a 95 year old. The fountain of youth just does not exist. True – the more youthful you are, the more invincible you feel, but bear in mind, every 95 year old was ONCE a 15 year old! There’s no way around it – we are all getting older. You’re most likely about 30 seconds older now than you were when you began reading this, sorry to be the bearer of such news…

So while it’s true you CAN NOT stop the clock from ticking, it is similarly true that you CAN in fact stop, or better, REVERSE some of the effects of that ticking clock, specifically as it impacts the appearance of your skin.

My dear 15-year-old: look in that lucky mirror. Get over any acne you could have at the present time – that WILL heal itself soon if you have it. However, do you see how all the skin around your face is so soft, tight, clean … ALIVE? Yeah – the rest of us would kill for that! Please, please enjoy that while you can. And then DO something about keeping it that way.

The rest of us are dealing with crows feet, smile lines, age spots, and the like. A bit of it is our fault – no, not from smiling! But from spending way too much time unguarded in the glaring hot sun, or brainlessly baking in a day spa’s tanning bed, or usually not following what people have actually now learned to be solid, standard practice for skin care, the 4 unshakeable steps: cleanse, tone, skin serum, skin moisturizer. It’s not tough, it takes so little time, and if any of us were back in our blessed pimply days, we’d start up this tried and true routine without delay.

Even so, many of us have actually started this trusted routine 15 years late, 40 years late, etc, and STILL have actually had fabulous results. The kind that make me daydream about what I WOULD have actually looked like now, had I been doing what I ought to have done all along.

But no matter our ages now, it’s not too late to get into the practices we wished our moms and dads would have known about and instructed us to do all those years back.

So to the point, here’s how you can take care of your face. You’ve just got one face (I should hope), so for the love of all good and holy, do this every day if nothing else: -Cleanse your face well with soap and water, at least twice daily. Pat dry – don’t wipe hard, you’ll thank yourself years later for being gentle with your face’s skin. -Apply toner. Find your favorite brand and just use that. Follow the instructions closely on the bottle for your best results. -Apply your Vitamin C Serum. This part particularly has been shown to significantly clarify, brighten, and tighten (de-wrinkle/stop wrinkles), specifically when used every day. Apply in an upward, outward motion when gently spreading the serum on face and neck. Let dry for a couple of seconds. -Apply your day-to-day moisturizer of choice. Unlike the serum’s natural vitamins and plant extract nutrients, this step infuses the layers of your skin with essential lipids and moisture, which works in perfect harmony with the serum’s effects.

And that’s it! This need not take much time, making you late for bus, work, bingo, or bed.

But it will leave you with your best face to show yourself and the world, for your todays – and your tomorrows.

If you need more information, and specifically a quality example of a Vitamin C Serum that will perform well for this trusted face care regimen, try out this Vitamin C Serum.

Home Remedies for Beautiful Body

There are lots of reasons to appreciate, even cherish for the body you have. For one thing, accepting yourself is a lot more fun, and wastes away less time, than constantly consuming over what you don’t like, don’t have etc. Your body is yours, uniquely yours, to use, take care of, and to treasure. Your mind rules your body, so learn simple ways to keep your body in line! You don’t need to diet to lose weight and maintain it. In fact 99% of dieters regain what they lost and gain even more weight. Instead of useless and frustrating diets, try simple, research-proven tips for keeping slim, trim and well:

 

Alpha therapy: It uses light and sound waves to relieve stress and increase concentration level.

Moisturizing treatment: Deep cleansing and exfoliation is followed by a massage and deep moisturizing treatment using marine sediment.

Mud wrap: Treat arthritis and muscular ache by applying warm mud layer on the body and wrapping in warm blanket.

Seaweed wrap: Reduce muscular and joint pains and cellulite using seaweed paste with essential oils that is applied on the body to relax and energize the body, nourish the skin and eliminate toxins.

Steam bath: An enclosed room with steam diffused with essential oils open one’s pores, moisturize the skin and invigorates one’s body.

 

Weight loss is an issue that most women consider, whether it is to lose five pounds or forty. But not all are successful and most give up after sometime. Start with developing the right attitude and taking baby steps to implement it. We offer you tips and let you in on little secrets that can help you achieve your goal weight. For instance buying a non-stick pan can prevent you from using too much oil, or just chewing sugar-free gum can be better than munching while you cook. It is always the little bites and the urge to finish the extras that get you into trouble.

 

Remember to keep it simple and work on that attitude. Shed the all or nothing stance; if you fall, dust yourself and move on instead of completely letting go of your diet and bingeing. The best way to make sure you do not fail is to get your weight loss strategy right in the beginning. Do not completely stay away from your favorite food items; the craving will make the situation worse when you stumble on your diet. Instead indulge your cravings in smaller portions and in moderation.

 

Weight loss apart, there is still the skin you have to take care of. Not just your face and hands but your whole body. Rarely do we find time to moisturize our whole bodies. It is then logical to assume that the only moisturizing your whole body receives is when you bathe. Make sure you use a soap, which is mild, and one that will not damage your skin.

 

While skipping bath a day sounds like a terrible sin, bathing too many times is also not recommended. It will only make your skin dry and irritable. Cleanliness is important but learn to enjoy your bath as a means for de-stressing. Pamper yourself with bath oils and moisturizers. The word pampering is most apt for pedicures! You do not have to spend all that time in the parlor as you can do it yourself in the comfort of your home. No matter which products you use and what methods you choose, remember to nourish your body with nutritious food, exercise, positive thoughts and some pampering!

 

Work at it: There is nothing as beneficial as an invigorating work-out in fresh air. Exercise oxygenates the skin and facilitates waste removal through the skin. Regular exercise also contributes to a rosy complexion.

 

Find some powerful remedies Body Care Products.

 

Beauty sleep: ‘Getting your beauty sleep’ is not a hyped notion of divas. Your skin actually rejuvenates itself while you sleep. A good eight hour sleep is a ‘doctor’s prescription’ if you want to look fresh and beautiful in the morning. Sleep deprived skin looks sallow, dull and tired and the eyes get puffy.

 

Sunshine in your skin: Vitamin D is an essential vitamin that is made from sunlight for our skin. It is necessary to get some exposure to sunlight unless otherwise indicated by your doctor. Several problems like eczema, psoriasis and acne can be treated by exposure to sunlight. The warmth of sunlight, in any case, makes you feel good and alive, lending shine to your skin.

 

Aqua therapy: Our body continually produces toxins that need to be pumped out through our excretory functions. Skin often works as an excretory organ by throwing out the wastes. However, a low water intake can impair this function causing eruptions on the skin. Hydrate your body with 8-12 glasses of water everyday and eat a healthy high fiber diet to help your skin remain healthy and glowing.